<ul><li>small glycemic load</li><li>toasted whole grains, nuts and seeds for really slow energy release</li><li>high in fiber and essential fatty acids</li><li>minimal impact on blood sugar</li><li>energy snack</li></ul><br><br>Lizi's Original Granola is a great way to start your day with a really small glycemic load. It is made from toasted whole grains, nuts and seeds for really slow energy release. GoodCarb Granola is a really healthy choice. It is high in fiber and essential fatty acids, low in sugar and saturated fat and contains no added salt. It's a great way to keep you going until lunchtime.

Lizi's Granola Original