Astha Leanbeing - Dried Cranberries (200g), Rich in Fiber | High in | unsweetened

Description

• LOW CALORIES : It is prudent to choose healthy foods that do not have many calories but make you feel full. Pick nutritious food. Go for smaller portions. A serving of dried cranberries has about 130 calories only
• FAT FREE : Dried cranberries are fat-free. They are ideal for snacks. Sprinkling a small handful of dried cranberries on your soup, oatmeal or salad is a tasty and healthy way to make your meals more nutritious.
• HIGH IN DIETARY FIBER : You get 2 grams of dietary fiber from just one serving of dried cranberries.It also helps you manage your blood pressure, and reduce cholesterol levels. Dietary fiber also helps in losing weight.
• RICH IN : These help slow down or prevent the damage that free radicals do to your cells.
• RICH IN TASTE : Dried cranberries will give you the same nutrients you get from fresh cranberries. You get basically the same amount of and dietary fiber.You can make a lot of food more nutritious and tasty by adding dried cranberries to them

Dried Cranberries are an excellent snack, besides they work well to brighten any meal you have in mind. These fruits are naturally rich in fiber, and they remain so even when dried. These cranberries are ideal for salads, desserts or overnight oats, adding a charmingly remarkable blast of sweet-and-sour flavor. Rich in Vitamins, Minerals & Fibre Dried cranberries are rich in vitamin C and also low in calories which help in maintaining body weight theyre also adequate in supplying vitamin B which regulates metabolism and energy requirements. Maintains Heart Health Being high in potassium levels, this dry fruit assists in the maintenance of normal blood pressure. It also functions in promoting cardiac muscle activity, lower the amount of bad LDL cholesterol and raises levels of god HDL cholesterol. Boosts Immune System Consuming a few dried cranberries will provide ample vitamin C for daily diet. Vitamin C not only functions in enhancing iron absorption for enhanced blood circulation, but also works to improve immunity by generating white blood cells in the system.

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